TRAIL RUNNING AT THE NEXT LEVEL
Running Training, Data Analytics and Coaching Guidance
Download and get started for free
Albonapp was developed specifically for trail running. For training to be sustainable it needs to be varied, that’s why flexibility, choice, and customisation are at the centre of AlbonApp. Discover a unique way of planning and analysing training to fit in with life, ensuring you peak when it matters the most.
TRAIL RUNNING TRAINING PLANs
Customisation, Flexibility & Choice
A runner's training volume and intensity changes over time. You can add the details of your races or challenge to generate a bespoke training plan, peaking your performance for the main event. The plan will increase in specificity as your event draws closer, ensuring you are fully prepared.
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Training consistently is key to success, use the Albonapp planner to see the bigger picture and stay on track long term. To help you keep a healthy balance and achieve sustainable improvements, adapt the training plan on a weekly basis by adjusting your ‘training commitment’. Avoid plowing on if niggles reveal themselves, the plan should be fluid and inline with your needs.
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Life is important, you should find balance alongside training. By using the scheduling features you can reduce or increase training when you need to and move sessions daily as necessary.
RUNNING ANALYTICS & DATA
Trail Specific Metrics
Use trail specific stats and insight to guide you to better load management and intensity distribution. By connecting your Strava account you will receive individualised guidance as to how much training you can manage on a daily basis.
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No one kilometre is the same, and as a trail runner, it’s important to monitor your load beyond just distance or time. This is where our unique data analysis makes a difference.
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Developed to help monitor elite trail runners, Albonapp provides unique “Running Impact” data. Unlike anything else out there, this metric is a powerful tool to better understand your running load on and off the trails. When paired with “Base Fitness” to track cardiovascular load, a clear picture is drawn to help motivate and guide the user as to how much training they should be doing.
BOTH RUNNING AND
STRENGTH WORKOUTS
Build All-rounded Fitness
Find hundreds of cardio and strength workouts to keep things interesting. By choosing the ones which make sense to you, over time, you’ll become the coach. It’s not essential to live in the mountains to perform in trail running, use the treadmill and adapted flat sessions to prepare you for the upcoming terrain. There is no replacement for time on the hills but if you don’t have access regularly, there are alternative workouts.
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Choose from different workout progressions based on your level and gradually build up to higher volumes. Gym exercises should be easy to understand, complete workouts using purpose-built timers with follow along exercise videos. Log those workouts to stay accountable and insert post-workout notes to keep track of the other stuff important to you.
LEARN from EXPERTS
IN OUR coaching videos
Content from Professional Athletes
Get access to exclusive training guidance and racing tips in the video library. Develop an understanding of training principles and philosophies, learning the aim of each individual session and how it effects the bigger picture.
There are many pieces of the puzzle required to execute your best, we have shared them in video format for you to digest in your own time.
RUNNING COMMUNITY
Chat all things training
Discuss all things training with professional trail runners and other app users on the social wall.
Share ideas and support one another through your next big challenge. Many of our users are either working towards or have had similar goals, you may have had the same questions.
Want to know more about how a workout should feel or be executed, just ask here. We can advise if you have specific circumstances.
If you have some last minute race jitters, this is a place to seek comfort. We are in this together.
Aron Vonheim
AlbonApp has helped me in many different ways, for example it helps me train to my goals, with good structural training plans, and help you know how to get better at nutrition in videos and in general advice in every session. For me I have used Albon App for a while now and I have ran so much more with such less injuries! Thanks!
Jonathan Hobson
AlbonApp has been transformational to my training. Previous apps just didn't account for everything that comes with trail running like elevation and terrain, unlike AlbonApp they are typically focused on a single race rather than accounting for a season of racing. The impact metrics have really helped me figure out when I need to take a back seat & when to push to get the most out of training without risk of injury. Everything combined with the flexibility of the plan has been a life saver!
Sarah Wisniewski
Not sure where to start. Positive, overwhelmed and happy! After years with overuse injury, Physios and PTs I did kind off give up on running, nothing worked. I have been using the app and have never been running this good!! It helped me train right, gives me daily inspiration, I learn something new every day and if I can't find it in the app it's so nice to be able to ask you guys and the community!
Silje-Kathrine Syvertsen Schrødahl
AlbonApp has helped me to get even more structure in my training. I like that it gives me good suggestions for quality sessions based on how much available time I have, in an otherwise busy everyday life. I have greatly benefited from the analysis it gives me in relation to training smartly and staying injury-free. In addition, it is a big bonus that I get good advice and answers from Henriette or Jon if I have any questions in relation to training or support around the app. All in all, a really great app that I would recommend if you want to get the most out of your training.
TRAINING TESTIMONIES
Who's using Albonapp?
"The training planner you need to stay on track and smash your next trail, mountain or obstacle race. It’s like having a personal coach, but for 1/10 of the price."
what's included FOR FREE
Weekly training plan tailored to your goals and level
Bespoke season plan to help you see the bigger picture and stay on track
Video guidance to help you navigate your basic training
download free
What's included FOR SUBSCRIBERS
Exclusive coaching videos from our ever growing library
Trail running specific metrics and data analysis
Advanced season planner to undertake multiple races
Follow along workout timers for those all important strength sessions
Nutrient advice for use in both daily training and racing
Enhanced workout library for those magic bullet sessions
Greater ability to adapt your training to suit your specific needs
Access to our athlete community and support group headed up by Jon Albon and Henriette Albon
€24.99 monthLY
OR
€249 yearly
Cancel anytime. No commitments. Cancellation effective at the end of your current payment period.
"It's not just a training plan"
the team
"By athletes for athletes"
The AlbonApp team is comprised exclusively of endurance trail and obstacle racers with a passion for training, racing and the outdoors.
Jon
ALBON
As an endurance athlete Jon has won world titles across all of our training disciplines and more. For the past decade he has dominated in the world of OCR and shown his diversity by going on to win trail, sky and ultra running world championship events. With a different, more flexible, training approach, AlbonApp is Jon’s brainchild and guides the athlete through the same training system he has used himself for years.
HENRIETTe
ALBON
As a professional trail runner, Henriette’s ability to run in the mountains is dwarfed only by her organisational skills, which have been vital to both Jon’s success as an athlete and the realisation of AlbonApp.
Lou
GUENier
As an accomplished Spartan racer and dedicated athlete alongside his day job as a software engineer, Lou was by far the hardest worker on the team even before he started turning Jon’s fanciful ideas into a workable digital solution.
Ross BRACKLEY
As someone who has been competing in obstacle course races for as long as Jon, Ross’s experience as an athlete is not to be underrated. In recent years he has also taken to running with a camera and makes a living as a professional videographer. As chief stylist and producer of all things media, Ross is responsible for making AlbonApp look as good as it functions.
