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TRAIL RUNNING
AT THE NEXT LEVEL
2.0. Smarter training.
Powerful load management.
Truly personalised.
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Priority vs. Training Races: What’s the Difference and How to Plan for Them
When it comes to scheduling races in your AlbonApp calendar, it’s important to distinguish between priority races and training races ,...

Albon Team
1 day ago3 min read


Why Aren’t My Long Runs Longer When I’m Training for an Ultra?
When you’re preparing for an ultra, it’s easy to think: “If my race is 50 miles, why isn’t my long run anywhere near that?” We get it,...

Albon Team
3 days ago2 min read


Why Does My Heart Rate Drop During an Ultra?
Have you ever looked back at your ultra race data and thought: “Why is my heart rate going down, even though it still feels just as...

Henriette Albon
Jun 187 min read


Planning Your Training Week in AlbonApp 2.0
In AlbonApp, training weeks are planned on the Sunday before the week begins . Why? Because the app uses your current Running Impact...

Henriette Albon
Jun 75 min read


Trust The Plan
Trust the Plan: How AlbonApp Builds Smarter Training So You Don’t Have To It’s tempting to tweak your training – maybe you want to...

Henriette Albon
Jun 44 min read


Running Impact vs Cardio Load
Understanding Running Impact vs. Cardio Load in AlbonApp In trail running, not all training stress is created equal. That’s why in...

Henriette Albon
Apr 232 min read


Managing Your Training Load in AlbonApp
Training Stress Graph Understanding how your body is responding to training over time is key to getting fitter without tipping into...

Henriette Albon
Apr 73 min read


Analysing Your Running
Analysing Your Running Workouts in AlbonApp When you’ve completed a workout be sure to tick the session as complete to see the workout...

Henriette Albon
Apr 44 min read


Threshold Heart Rate and Pace
Understanding Threshold Heart Rate and Pace: Key to Accurate Training Scores in AlbonApp In AlbonApp, we rely on both heart rate and ...

Henriette Albon
Apr 14 min read
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